Health benefits
Potatoes: harmonize the stomach
Ingredients
Potatoes ( 1 ) | Beibei Pumpkin ( 1 ) |
White lentils (broiled) ( 50g ) |
How to make potato, pumpkin and white lentil paste
1.Prepare ingredients
2.Soak white lentils for 3 hours, peel the pumpkin and cut into small pieces, peel the potatoes and cut into small pieces
3.Put it into the soy milk machine, add an appropriate amount of water, and choose rice paste
4.A nutritious, delicious and beautiful paste is ready
Tips
White lentils have medical effects only after they have been fried
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
