vegetable soup

2024-06-22 01:27:51  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Tomatoes: promote body fluids Quench thirst

Ingredients

Potatoes ( 100g )
Carrot ( 100g )
Cabbage ( 60g )
Tomatoes ( 100 grams )
Corn ( Half a root )
Tomato sauce ( 2 tablespoons )
Salt ( appropriate amount )
Corn oil ( 30g )

How to make vegetable soup

  • Vegetable soup recipe 1

    1.Wash the tomatoes and cabbage, wash and peel the potatoes and carrots, and slice the corn (forgive me for not taking a picture of the cabbage)

  • Vegetable soup recipe 22.Then cut the five vegetables into hob cubes or slices
  • Vegetable soup recipe 3

    3.Pour corn oil into the pot, heat it up, add potato cubes first, and fry over low heat for 2 minutes (potatoes are not easy to cook, so fry them first)

  • Vegetable soup recipe 4

    4. Then add the cabbage, stir-fry until the cabbage becomes soft, then add the cut carrots

  • Vegetable soup recipe 5

    5.Finally add corn and tomatoes, squeeze in 2 tablespoons of tomato sauce, stir-fry for 1 minute and turn off the heat

  • Vegetable soup recipe 6

    6.Pour into a small soup pot, add about 2000 grams of stock and simmer until soft (use chopsticks to insert the carrots to see if they are soft) )

  • Vegetable soup recipe 7

    7.Finally add salt, mix well and serve

  • Vegetable soup recipe 8

    8.Plate and serve

Tips

Ingredients must be put in order, otherwise they will be hard or soft.The tomato sauce depends on personal taste

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