
Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Tomatoes: promote body fluids Quench thirst
Ingredients
Potatoes ( 100g ) | Carrot ( 100g ) |
Cabbage ( 60g ) | Tomatoes ( 100 grams ) |
Corn ( Half a root ) | Tomato sauce ( 2 tablespoons ) |
Salt ( appropriate amount ) | Corn oil ( 30g ) |
How to make vegetable soup
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1.Wash the tomatoes and cabbage, wash and peel the potatoes and carrots, and slice the corn (forgive me for not taking a picture of the cabbage)
2.Then cut the five vegetables into hob cubes or slices-

3.Pour corn oil into the pot, heat it up, add potato cubes first, and fry over low heat for 2 minutes (potatoes are not easy to cook, so fry them first)

5.Finally add corn and tomatoes, squeeze in 2 tablespoons of tomato sauce, stir-fry for 1 minute and turn off the heat

6.Pour into a small soup pot, add about 2000 grams of stock and simmer until soft (use chopsticks to insert the carrots to see if they are soft) )

7.Finally add salt, mix well and serve

4. Then add the cabbage, stir-fry until the cabbage becomes soft, then add the cut carrots

8.Plate and serve
Tips
Ingredients must be put in order, otherwise they will be hard or soft.The tomato sauce depends on personal taste
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