Tremella, Lotus Seed and Red Date Soup

2024-06-22 02:09:00  Views 1 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: harmonize the stomach

Ingredients

Tremella ( 1/2 )
Red dates ( 8 pcs )
Wolfberry ( 1 spoon )
Rock sugar ( 7 pieces )
Lotus seeds ( 2 spoons )

Recipe for Tremella, Lotus Seed and Red Date Soup

  • Illustration of how to make Tremella, Lotus Seed and Red Date Soup 1

    1.Soak the white fungus one night in advance and absorb enough water 3.Cut off the root of the white fungus

  • Illustration of how to make Tremella, Lotus Seed and Red Date Soup 2

    2.Peel and cut red dates into rings

  • Illustration of how to make Tremella, Lotus Seed and Red Date Soup 3

    3.Tear into small florets and soak the lotus seeds for half an hour

  • Illustration of how to make Tremella, Lotus Seed and Red Date Soup 4

    4. Pour into the rice cooker and add enough water to cover the ingredients to cook

  • Recipe for Tremella, Lotus Seed and Red Date Soup 5

    5.Start the machine

  • Illustration of how to make Tremella, Lotus Seed and Red Date Soup 6

    6.After 40 minutes, open the lid, add red dates rock sugar and wolfberry and cook together

  • Recipe for Tremella, Lotus Seed and Red Date Soup 7

    7. Continue cooking for 20 minutes, then unplug and simmer for 20 minutes without opening the lid before eating

  • Illustration of how to make Tremella, Lotus Seed and Red Date Soup 8

    8.Complete picture

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