Adzuki bean barley carrot nutrition lake

2024-06-22 02:34:36  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Adzuki beans: delay aging, antioxidant, fight cancer and prevent Cancer
Soybeans: Enhance immunity, delay aging, and resist oxidation

Food Ingredients

Carrot( 1 piece )
Adzuki bean ( 40g )
Soybeans ( 20 grams )
Barley ( 15g )
Rock sugar powder ( 20g )

Recipe of Adzuki Bean and Barley Carrot Nutrient Lake

  • Adzuki Bean and Barley Illustration of how to make carrot nutrition lake 1

    1.Prepare the ingredients, wash them and set aside

  • Adzuki Bean, Barley, Carrot and Nutrient Lake Recipe Illustration 2

    2. Cut the carrots into pieces Xiaoding

  • Illustration of how to make red bean, barley, carrot and nutritious lake 3

    3.Put all the ingredients into the wall breaking machine and add water to 1,000 ml p>

  • Illustration of how to make red bean, barley, carrot and nutritious lake 4

    4.Use the "Soy Milk Key" to operate (the Soy Milk Key is the most delicate)

  • Illustration of how to make red bean, barley, carrot and nutritious lake 5

    5. It took about 20 minutes to complete.The taste is very pure, with just the right amount of sweetness and thickness!

Tips

1.You can change the ingredients according to your own physical needs and taste; 2.Follow the instructions for using your own wall-breaking machine

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