Health benefits
Sea cucumber: protect liver, enhance immunity, delay aging
Ingredients
Sea cucumber ( 2 pieces ) | Golden Hook Dried Shrimp ( 8 pieces ) |
Wolfberry ( 8 each ) | Ginger ( a little ) |
Chopped green onion ( a little ) | Eggs ( 1 ) |
Dry flour ( appropriate amount ) | Cilantro ( appropriate amount span> ) |
Cooking wine ( a little ) | Chicken essence ( a little ) |
Light soy sauce ( a little ) |
How to make sea cucumber and wolfberry pimple soup
1.Prepare all the ingredients
2.Take two Cut sea cucumber into cubes and prepare chopped green onion and ginger.
3. Heat oil in a pan, add shredded ginger and chopped green onion until fragrant, add appropriate amount of salt until fragrant.
4.Add water, cooking wine and chicken essence, bring to a boil over high heat, and make dough balls Put it into the pot and stir it a few times with chopsticks to prevent it from sticking together.
5. Boil for two or three minutes, add the sea cucumber, and pour in the beaten egg liquid In the pot, use chopsticks to stir clockwise to spread the egg liquid.
6. Finally, add coriander and take it out of the pot.A nutritious and delicious sea cucumber and wolfberry pimple soup is completed..
Tips
If you like it lighter, you can fry the pan without oil, directly pour water and add shredded ginger, eliminating the step of frying.Soak the wolfberries and dried shrimps in a little warm water, and then pour them into the pot together with the water.The dried shrimps are for freshness, so you can leave them out if you don’t like them.Sea cucumbers can be soaked in instant or dried ginseng, as they are already finished products.So just put it in last.Sea cucumbers shrink when heated and expand when cold.If they are kept there for a long time, they will shrink significantly.
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