Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Chicken ( Half one ) | Ten-headed abalone ( 10 pieces ) |
Small shiitake mushrooms ( 10 pieces ) | Red dates ( 3 pcs ) |
Wolfberry ( Several ) | Abalone juice ( 3 spoons ) |
Ginger slices ( 3 slices ) |
How to make abalone and chicken stew
1.Place the chicken , abalone, mushrooms and other ingredients are washed and put into the pot
2. Turn to low heat and simmer Slow cooking
3.Open the pot after 3 hours
Tips
When purchasing chicken, * you can ask the boss to clean it and stew it It is best to use a casserole for soup
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
