Health benefits
Pineapple: removes dampness
Tremella fungus: maintains healthy skin and mucous membranes
Ingredients
Pineapple ( 100g ) | Tremella fuciformis ( quarter of a flower ) |
Chicken Heart Date ( 3 capsules ) | Rock sugar ( appropriate amount ) |
Tremella pineapple and red date soup is sweet and nourishing
1.Get everything ready Ingredients
2. Soak Tremella 1 hour in advance, wash it, Tear into pieces and set aside
3.Peel, wash and cut the pineapple Blocks, put into salt water together with red dates and set aside
4.All Put the ingredients into the stew pot and add 300Ml of water
5. Stew for half an hour, then add rock sugar
Small Tips
Tremella fuciformis combined with different ingredients can moisturize and nourish
For example, summer + pineapple can reduce fire and moisturize dryness
Autumn + longan can nourish yin and nourish blood
Winter + Mutton can be peaceful and tonic
rich in taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
