
Ingredients
New Zealand Fish Maw ( 40g ) | Coconut milk ( 200ml ) |
Peach Glue ( 50g ) | Red dates ( 50g ) |
Old rock sugar ( 50g ) | |
Lotus seeds ( 50g ) | Dried lilies ( 20g ) |
Wolfberry ( 5g ) |
How to make New Zealand fish maw eight treasures sugar water

1. New Zealand fish maw is soaked in advance and cut into small pieces.Block for later use;

2. Clear blisters in advance with white fungus, peach gum, lotus seeds and lily Hair and rinse;

3. Slice ginger and set aside;

4. Put the ingredients prepared in advance into the stew pot, add water and simmer for 3 hours ;

5.Wash the red dates, remove the core and slice them;

6. Add red date slices and wolfberry and continue to simmer for 10 minutes;

7.Add coconut milk, stir evenly and simmer for 5 minutes.
Tips
Efficacy:
Nourishes and nourishes deficiency, nourishes yin and moisturizes the lungs
Protects the liver, nourishes the stomach, and nourishes the skin
Soothes the nerves, aids sleep, replenishes qi and blood, and enhances physical fitness
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