Spinach, tofu and egg custard

2024-06-22 03:13:56  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Eggs: enhances immunity, protects eyes and improves eyesight

Ingredients

Tofu ( piece )
Spinach juice (appropriate amount)
Eggs ( a )
Lean meat ( 20g )
Walnut oil ( appropriate amount )

How to make spinach, tofu and egg custard

  • Illustration of how to make spinach, tofu and egg custard 1

    1.The body is ready,

  • Illustration of how to make spinach, tofu and egg custard 2

    2.Blanch spinach and puree

  • Illustration of how to make spinach, tofu and egg custard 3

    3.Eggs Break up and pour in the spinach juice and mix

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    4.Chop lean meat

  • Illustration of how to make spinach, tofu and egg custard 5

    5.A layer of tofu and a layer of lean meat topped with mixed egg and spinach juice

  • Illustration of how to make spinach, tofu and egg custard 6

    6.Up

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    7. Drizzle with walnut oil and serve

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    8.Finished Product

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