Health benefits
Bamboo fungus: clear away heat
Cucumber: low in protein
Ingredients
Meat ( 250g ) | Bean sprouts ( 50g ) |
Bamboo fungus ( 20g ) | Cucumber ( half root ) |
Oil ( appropriate amount ) | Ginger and garlic ( appropriate amount ) |
Cornstarch ( Adequate amount ) | Light soy sauce ( Adequate amount ) |
How to make meatballs, bamboo fungus and jade belt soup
1. Chop the meat first and add the ginger Chop the garlic together into puree
2. Prepare the meat paste and put it into a basin.Add cornstarch, light soy sauce, a small amount of cooking wine and water, stir in the same direction for 5 minutes, and knead into meatballs
3.Prepare the cucumber, use a scraper to scrape it into thin slices, wash the bean sprouts and set aside, soak the bamboo fungus in cold water for 20 minutes
4. Heat a small amount of oil in a pot, pour water, bring to a boil, add meatballs, cook for five minutes, add bamboo fungus, cook for five minutes, then add bean sprouts.Finally, add cucumber, salt and chicken essence, cook for two minutes, and place on the plate
5.Finished product
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