Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Tender pumpkin ( 1 ) | Eggs ( 1 piece ) |
warm water (egg liquid 1.5 times ) | Light soy sauce ( appropriate amount ) |
Scallions ( 1 root ) |
How to make pumpkin egg cup
1.Main ingredients.
2. Use a tool to cut the top 1/3 of the pumpkin to open the flower knife.There is no flower knife.Can be cut directly.
3. Remove the insides.
4. Add water to the steamer.After the water boils, put it in and steam for 10 minutes.
5. Beat the eggs and add 1.5 times the warm boiling water to the egg liquid, sieve twice.
6. Pour the egg liquid into the pumpkin, seal it with plastic wrap, and use Poke a small hole with a toothpick and steam for 20 minutes.(Cut the green onions into small pieces in the middle and set aside)
7.Add light soy sauce and sprinkle with chopped green onion, beautiful and nutritious A delicious pumpkin egg cup is ready.
Tips
1.Don’t over-steam the pumpkin for the first time.It should be 7 to 8 minutes cooked.
2.When adding water to the egg liquid, use warm boiled water to reduce bubbles and make it more tender.
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