Grain beans paste

2024-06-22 04:06:29  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Black beans: delay aging, antioxidant , anti-cancer and anti-cancer

Food ingredients

Red beans ( 25 capsules )
Mung beans ( 25 capsules )
Black beans ( 25 capsules )
Soybeans ( 25 grains )
Xiaomi ( 20g )
Rice ( 20g )
Peanuts ( 15 grains )
Walnuts ( 2 )
Big red dates ( 3 pcs )
Boiled water ( appropriate amount )

Grain beans How to make the paste

  • Illustration of how to make the paste of grains and beans 1

    1.Red beans, mung beans, and soybeans

  • Illustration of how to make grain and bean paste 2

    2.Fried peanuts

  • Illustration of how to make grain and bean paste 3

    3. Serve in a bowl and set aside

  • Illustration of how to make grain and bean paste 4

    4. Prepare all the ingredients: rice, millet, walnuts, red dates, white sesame seeds

  • Illustration of how to make grain and bean paste 5

    5.Pour all ingredients into the soy milk machine

  • Illustration of how to make grain and bean paste 6

    6.Add water to the upper water level

  • Illustration of how to make grain and bean paste 7

    7.Select the five-grain and soy milk key to start

  • Illustration of how to make grain and bean paste 8

    8.Beat the soy milk until it is finished, 5 minutes after the alarm is set

  • Illustration of how to make grain and bean paste 9

    9.Invert the bowl Eat inside

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