Millet and yam rice paste

2024-06-22 04:33:22  Views 2 Comments 0

Health benefits

Yams: nourish the lungs
Millets: harmonize the stomach
Soybeans: enhance immunity, delay aging, and resist oxidation

Ingredients

Yam ( 40g )
Xiaomi ( 30g )
Soybeans ( 10 grams )
Peanuts ( 10 Gram )
Purified water ( 800ml )

How to make millet, yam and rice paste

  • Illustration of how to make millet, yam and rice paste 1

    1. Prepare to weigh millet, soybeans, peanuts and yams.

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    2.Peel, wash and cut the yam.

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    3. Wash millet, peanuts and soybeans twice with water.

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    4.Pour all materials into the wall breaker cup.

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    5.Add up to 800 ml of purified water.

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    6. Close the lid, turn on the power, and press the rice paste button or thick soy milk button.About 28 minutes.

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    7.The cooked rice cereal looks very delicate!

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    8.Take a small bowl and pour the rice cereal into the bowl.

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    9.A delicious and fragrant millet and yam rice porridge is ready.

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    10.Finished product picture

Tips

If you like it sweet, add some sugar.In fact, the original flavor is the best.

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