Red bean, lotus seed and millet porridge

2024-07-04 04:41:02  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Lotus seeds: stop diarrhea
Millet: clear away heat

Ingredients

Red beans ( 30g )
Lotus seeds ( 30 grams )
Xiaomi ( 50g )

Red bean, lotus seed and millet porridge Recipe

  • Red Bean, Lotus Seed and Millet Porridge Recipe Illustration 1

    1.Prepare the ingredients.

  • Illustration of how to make red bean, lotus seed and millet porridge 2

    2.Soak red beans overnight.

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    3. Rinse clean.

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    4.Clean the lotus seeds.

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    5.Clean the millet.

  • Illustration of how to make red bean, lotus seed and millet porridge 6

    6.Pour all into the rice cooker.

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    7.Add appropriate amount of water, about 1.2 liters.

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    8. Start cooking porridge button and wait for the prompt sound.Red beans have a slightly bitter taste, so you can add an appropriate amount of white sugar to enhance the taste, but it is not required.

  • Illustration of how to make red bean, lotus seed and millet porridge 9

    9.Picture of the finished product.

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