Red bean and peanut cereal

2024-06-22 04:35:11  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Red dates: nourish spleen and stomach, benefit Qi and blood

Ingredients

Rice ( 30g )
Red beans ( 20 grams )
Peanuts ( 20g )
Red dates ( 5 ​​pcs )
Walnuts ( 3 pcs )
Yellow rock sugar ( 25g )

How to make red bean and peanut paste

  • Red bean and peanut paste recipe 1

    1.Prepare the required ingredients

  • Red bean and peanut rice paste recipe 2

    2.Soak peanuts and red beans in warm water overnight

  • Red bean and peanut rice paste recipe 3

    3.Peel the walnuts, pit the red dates and cut them into small pieces

  • Red beans, peanuts and rice paste Practice illustration 4

    4.Wash the rice and pour it into the soy milk machine, add yellow rock sugar

  • Illustration of how to make red bean and peanut rice paste 5

    5.Put in walnuts and red dates

  • Red bean and peanut rice paste recipe 6

    6.Add red beans and peanuts

  • Red bean and peanut paste recipe 7

    7.Add clean water to the highest water level

  • Illustration of how to make red bean and peanut rice paste 8

    8.Press the rice cereal function key and wait for the end

  • Red bean and peanut rice cereal Practice illustration 9

    9.When the time is up, serve in a bowl and enjoy

  • Red Bean Peanut Rice Paste Recipe Illustration 10

    10.A red bean and peanut rice cereal is enough Done~

Tips

Beans need to be soaked in advance when using a soymilk machine, but there is no need to soak them when using a wall breaker.The ingredients can be adjusted according to your own taste.Adjust the amount of water to your preferred consistency.

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