
Ingredients
Fresh sea buckthorn ( two pounds ) | Rock sugar and white sugar ( 400 grams ) |
How to make sea buckthorn juice

1.Sea buckthorn grows in the Loess Plateau and is rich in vitamin C, carotene, flavonoids and other ingredients.It has the effects of strengthening the spleen and stomach, relieving cough and reducing phlegm, preventing and treating arteriosclerosis, relieving asthma and treating chronic bronchitis.

2.The appearance of sea buckthorn

3.Sea buckthorn particles are not easy to peel.Put them in the refrigerator and freeze them.After freezing, they can be peeled off easily;

4.Clean the peeled particles and wash them several times;
5.Add water to cover the sea buckthorn by two centimeters, bring to a boil, then turn to medium heat and simmer for 10 minutes;
6. Filter out impurities, add rock sugar and then white sugar, continue to cook for 10 minutes;

7.This is the filtered residue;

8.Skim off the foam

9. Bottle it cool and the delicious sea buckthorn juice is ready.
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