Chestnut red bean syrup

2024-06-22 05:02:13  Views 3 Comments 0

Health benefits

Red beans: activate blood circulation
Chestnut: enhance immunity, antioxidant, anti-cancer and prevent cancer
Brown sugar: replenish qi

Ingredients

Red beans ( 150g )
Chestnut ( 11 )
Brown sugar ( appropriate amount )

How to make chestnut and red bean syrup

  • How to make chestnut and red bean syrup Illustration 1

    1.150 grams of red beans, soaked in warm water for at least 8 hours.

  • Illustration of how to make chestnut and red bean syrup 2

    2.Take the chestnut meat.

  • Illustration of how to make chestnut and red bean syrup 3

    3.A large piece of brown sugar.

  • Illustration of how to make chestnut and red bean syrup 4

    4. Red beans are boiled in cold water.After the water is boiled, simmer over medium-low heat for thirty minutes.Thirty minutes Then add the chestnuts and brown sugar and continue to cook until the chestnuts and red beans are cooked.

  • Illustration of how to make chestnut and red bean syrup 5

    5.Pink chestnuts, sweet syrup.

  • Illustration of how to make chestnut and red bean syrup 6

    6.One more bowl

Tips

It is easy to boil red beans if soaked in advance.Sugar can be added according to taste.

本文地址:https://food.baitai100.com/post/21916.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!