Ingredients
Okra ( 150g ) | Low-fat cocoa powder ( 10g ) |
Pure milk ( 300ml ) |
Okra How to make cocoa smoothie
1.Get ready All ingredients
2.Wash the okra and remove the heads, then blanch it in a pot with water Cook until ready
3.Put all the ingredients into the container and close the lid tightly.Start the machine, select variable speed 1 and slowly increase to 10, stir for 30 seconds
4. Whipping As long as the ingredients are even and delicate, you can serve them out and enjoy
本文地址：https://food.baitai100.com/post/21974.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
