Health effects
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Ingredients
Peach gum ( appropriate amount, not too much ) | Red dates ( 3 ) |
Wolfberry ( Appropriate amount ) | Rock sugar ( 4-5 pieces ) |
How to make red dates and peach blossom tears
1. Wash the peach gum and soak it one day in advance (soak away the sticky bark dirt) Things will sink by themselves)
2.You can use red date slices directly.If you don’t have them, you have to cut them yourself.Slightly
Cut it horizontally and then rotate the head and tail in opposite directions
3.Add water, Add rock sugar, wolfberry, and peach gum (you can also add milk)
4.Put Just cook it in the pot
本文地址：https://food.baitai100.com/post/21972.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
