Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Ingredients
Tremella fuciformis ( 2 pcs ) | Red dates ( 10 ) |
| Sydney ( 1 ) | Wolfberry ( 10 ) |
Rock sugar ( 10 pcs ) |
How to make white fungus and snow pear syrup
1.Prepare the materials...
2.Peel and cut snow pears into pieces, soak white fungus and pinch into small florets for later use...
3.Put the white fungus and pear into a stew pot, add water and simmer for 15 minutes...
4.Open the lid after 15 minutes, add red dates and rock sugar, cover and continue to simmer for 10 minutes...
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5.Open the lid, take it out, let it cool, put it in the refrigerator and then eat...
Tips
Tremella fuciformis does not need to be soaked for too long, because it is easy to rot when stewing in a stew pot.The taste is great...In addition, the reason why the red dates and rock sugar are added later is not to stew the red dates too much, which will affect the sweetness of the sugar water...
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