Red date, wolfberry and rose tea

2024-06-22 05:42:06  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Red dates ( 2 capsules )
Wolfberry ( appropriate amount )
Roses ( 8 )

How to make red dates, wolfberry and rose tea

  • Illustration of how to make red dates, wolfberry and rose tea 1

    1.Materials red dates (pitted), wolfberry, roses

  • Illustration of how to make red dates, wolfberry and rose tea 2

    2.Put the ingredients into the cup, add an appropriate amount of hot water, and soak for about 30 seconds

  • Illustration of how to make red dates, wolfberry and rose tea 3

    3.Do not drink or throw away the first tea (wash the tea)

    • Illustration of how to make red dates, wolfberry and rose tea 4

    4.Add hot water again

  • 5. Cover the cup and soak for 5 minutes, then drink

  • Red Dates, Wolfberry, Rose Illustration of how to make scented tea 6

    6.Finished product, red date, wolfberry and rose tea that replenishes qi and blood, enjoy slowly

  • Red date, wolfberry and rose tea Illustration of how to do it 7

    7.You can also pour the scented tea into another cup for easy drinking

Tips

1.Red dates and wolfberries are sweet themselves, so there is no need to add sugar or honey to the scented tea.
2.The water temperature for making scented tea should not be too low or too high, 80-90 degrees is enough.Too low or too high temperature will affect the taste of scented tea.

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