
Health benefits
Passion fruit: low protein
Ingredients
Passion fruit ( several ) | Hainan green orange ( several ) |
Honey ( appropriate amount ) | Cold boiled water ( appropriate amount ) |
How to make passion fruit juice

1.A few spare passion fruits

2.A few spare Hainan small green oranges

3.First Wash and cut the passion fruit

4.Cut Hainan Xiaoqingtangerine and prepare appropriate amount of honey p>

5.Use a spoon to scoop the passion fruit flesh into the cup

7. Then pour an appropriate amount of cold boiled water and stir evenly with a spoon

8.The sweet and sour passion fruit juice is ready

6.Pour the cut Hainan small green oranges and prepared honey into the cup
Tips
Passion fruit should not be stored in a sealed container.It can be kept fresh in the refrigerator, but should not be frozen.It is best to keep the fruit naked in a ventilated and dry place to avoid deterioration.It is normal for the fruit shell to be sunken and shriveled, but the fruit pulp is sweeter.Eat before going to bed to help you fall asleep: In addition to its calming effect, passion fruit can also help improve the quality of sleep.Drinking a cup of tea made from it before going to bed every night can also help you fall asleep.
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