Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Sydney pear (2 pieces) | Rock sugar ( 50g ) |
Lotus seeds ( appropriate amount ) | Lily (appropriate amount) |
Wolfberry (appropriate amount) |
How to make pear stewed with rock sugar
1.Ingredients preparation.
2. Lotus seeds and lilies need to be soaked in advance.Wash the wolfberry and set aside.
3.Wash the pears and cut off the tops crosswise.
4. Use a small spoon to scoop out the core of the snow pear.
5. If you want to look better, you can also use tools to carve lace into the pear.
6. Use a deep bowl to hold the pear, and place the soaked lily and lotus seeds in the pear..
7.Put the rock sugar into the pears as well.
8. Add enough water to the steamer, add the Sydney pears; cut off the top of the Sydney pears Put it in a cup and put it in too.Boil the water in the pot, steam for 40 minutes, then add the wolfberry and continue to steam for 10 minutes before taking it out of the pot.
9.Snow pears stewed with rock sugar are ready, sweet and glutinous.Drink the juice and eat the pears while they are hot.The effect is particularly good.
Tips
1.Sydney pears do not need to be peeled.It is better to stew them with the skin on.
2.The core of the pear must be dug out, otherwise the taste will be affected.
3.After the pear is steamed, it is best to drink the soup inside and then eat the pear flesh.
4.You can also use toothpicks to fix the snow pear lid and steam it.My pot is too small to fit easily.
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