Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Horse hoof ( 6 pieces ) | Tremella fuciformis (appropriate amount) |
Papaya (half) | Rock sugar (appropriate amount ) |
How to make water chestnut, white fungus and papaya sugar water
1.Materials, water chestnuts, white fungus, papaya, rock sugar p>
2. Soak the white fungus in advance, clean it and tear it into small florets
3.Peel and cut water chestnuts into pieces, peel and cut papaya into pieces
4.Add appropriate amount of water to the pot, add water chestnuts and white fungus
5.Bring to a boil over high heat and simmer over low heat for 40 minutes
6.Put in papaya and simmer for 10 minutes
7.Put in rock sugar, Cook until the rock sugar melts
8.Finished product
Tips
1.Choose papaya that is medium or medium ripe.If it is too raw, it will have a bitter taste, and if it is too cooked, it will become rotten easily.
2.I ran out of red dates at home, so I didn’t put them out.You can put in as many red dates as you like.
3.Add rock sugar according to your favorite sweetness.
4.Suitable for both hot and cold.
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