
Health benefits
Dragon fruit: low protein
Yogurt: low protein
Ingredients
Dragon fruit ( one ) | Yoghurt ( One bottle ) |
How to make dragon fruit milkshake

1. Prepare ingredients.One bottle of Moslian yogurt (200 grams).In fact, a bottle of 200 grams of yogurt only requires half a dragon fruit.That means if you want to make more milkshakes, you need one dragon fruit and two bottles, a total of 400 grams.Amount of kefir...

2. Cut the dragon fruit in the middle and take out the pulp with a spoon , I chose a spoon because it does not waste ingredients and does not take up too much utensils and is easy to clean

3.Pour the taken out pulp into the food processor (don’t worry about the large pieces of pulp making it difficult to blend.In fact, this kind of pulp is very easy to operate and it only takes less than two minutes...)

5.Close the lid and turn on the button for 60 seconds.Are you looking forward to it?

6.This is a stirred milkshake.Open the lid, pour it into a cup and enjoy it beautifully

8.The finished product is presented

4.Pour in the kefir (do you think white with red, the color is very bright)

7.Wow...is this the color everyone likes
Tips
Add honey or sugar according to personal taste
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