Health benefits
Lemon: promotes body fluids and quenches thirst
Ingredients
Lemon (one) | Honey (appropriate amount ) |
cup ( one ) | Warm water ( appropriate amount ) |
Wide mouth bottle ( one ) |
How to make lemon honey water
1. Rub the lemon with salt and rinse with water!
2. Dry the lemons, knives and backing plates, and there should be no moisture in the wide-mouth bottles.Cut the lemon into thin slices and put it into a wide-mouth bottle, pour honey to cover the lemon! I have exactly two jars, and the jar is a bit small.After pouring the honey, I pressed it with chopsticks to ensure that each piece was soaked in honey!
3. On the third day, all the lemon slices will float up.Take two slices and wash them with warm water.Soak and add honey according to your personal taste!
Tips
(1) Use warm water when preparing lemon honey water, because honey contains enzymes.When exposed to hot water, excess sugar and acid will be released, destroying the nutrients in the honey and leaving a strange sour taste that will affect the taste.
(2) Honey soaked in lemon can also be eaten, but it is not so sweet, it is sweet and sour!
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