Fermented Taro and Papaya

2024-06-22 06:04:55  Views 1 Comments 0

Health benefits

Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Purple sweet potato: nourish the spleen and replenish qi

Ingredients

Wine rice ( 200g )
Papaya ( Half )
Purple sweet potato ( two )
Tapioca flour ( two spoon )
Wolfberry ( appropriate amount )
Rock sugar ( piece )

Recipe of fermented taro and papaya

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    1.Peel and cut purple sweet potatoes into pieces, then steam them in a pot

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    2. Let cool and crush into mud

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    3.Pour in the tapioca flour

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    4.Knead until it is not sticky.Dough

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    5.Shape into small balls, then sprinkle with a little tapioca flour to prevent sticking

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    6.Heat the water in a pot, add the taro balls when the water boils

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    7.Cook until all the taro balls float.

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    8.Drain into cold water

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    9.Prepare the fermented glutinous rice

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    10.Peel, remove seeds and cut papaya into pieces

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    11. Boil water in a pot, pour the water into the rice wine

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    12.Pour in the taro balls

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    13.Pour in the papaya

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    14. Boil again and add rock sugar

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    15.Add wolfberry

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    16.Stir until the rock sugar melts

  • Wine-filled taro Illustration of how to make round papaya 17

    17.A sweet soup for beauty and beauty is ready~~

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    18. Try it, it tastes great~

Tips

You can make more taro balls at one time and freeze them in the refrigerator.You can just take them out and cook them when you want to eat them.It is very convenient.Immediately put the taro balls into cold water when they come out of the pot.This will make the taro balls more delicious.

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