Homemade healthy fruit tea

2024-06-22 06:13:20  Views 2 Comments 0

Health benefits

Honey: nourishes the spleen and stomach

Ingredients

Fruits (a few)
Honey (appropriate amount)
Rock sugar ( appropriate amount )

How to make homemade healthy fruit tea

  • Illustration of home-made healthy fruit tea 1

    1.Choose your favorite fruit and wash it

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    2. Wash and remove the head and tail

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    3.Use a slicer to cut into thin slices and place them on the drying net

  • Homemade health care Illustration of how to make fruit tea 4

    4.Put it in the dryer and dry for 10 hours

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    5.Dry it for five minutes and put it in a sealed box

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    6.Choose what you like Put the fruit into the cup, 60° water is enough

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    7.According to personal taste Add honey or rock sugar

Tips

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