Health benefits
Loquat: low in protein
Tremella: maintain healthy skin and mucous membranes
Ingredients
Loquat ( 6 ) | Tremella fuciformis ( small half flower ) |
Dried lily ( 10g ) | Rock sugar ( 25g ) |
Ice seed powder ( a little ) |
Loquat Fairy Dew‖ How to make the little fairy’s essential summer drink (quick dish)
1. Loquat washing After cleaning, peel off the skin, cut open and remove the seeds for later use.Soak the white fungus and dried lily;
2.Cut the white fungus into small florets;
3. Put lily and white fungus into a pot and simmer over low heat, add appropriate amount of rock sugar to taste;
4.When the white fungus is soft and waxy, add the loquat pulp, cook for a while, and then pour out the loquat white fungus dew;
5. You can also add loquat white fungus Add a little ice seed powder to the milk, refrigerate until frozen, and knock it out~
Tips
1.It is best to boil the loquat and white fungus decoction and drink it on the same day.(However, it is said that after the white fungus soup is left overnight, its nutritional content will be reduced and the harmful component sulfate will be produced.rumor.)
2.Regarding the difference between white fungus and ugly fungus, ugly fungus is easier to glue and is suitable for stewing, while white fungus is more crispy and is good for cold or stir-frying.
3.Bingseed powder is the powder of the seeds of the Bingseed tree.There are many substitutes, such as agar powder, starch, or modern gelatine powder.
Hidden way to eat: You can pour this fairy dew into an ice tray and freeze it to make fruit cold brew tea
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