
Health benefits
Passion fruit: low in protein
Lemon: promoting body fluids and quenching thirst
Black plum: enhancing immunity, delaying aging, antioxidant
Ingredients
Passion fruit ( 4-6 pcs ) | Lemon ( 1 ) |
Small Green Orange ( 3-5 pcs ) | Horse hoof ( 3-5 pieces ) |
dry Lemon ( 2 slices ) | Book load ( A little ) |
Plum ( 3-5 pcs ) | Wumei ( 3-5 pcs ) |
Rock sugar (Personal taste amount) |
Passion fruit lemon drink—a way to blow away the heat in your heart

1.Wash the lemon with salt, wash the passion fruit, tangerine, water chestnut, dried lemon and lotus; p>

2. About one third of the bowl of rock sugar, plum, ebony, Dried lemons are ready;

3.Put the materials in step 2 Pour 40-50 degree warm water (slightly hot to the touch) into a water bottle, stir and soak;

4. Slice lemons and remove the core, cut tangerines in half and remove the core, cut water chestnuts into small dices and cut half of the charge into half, cut passion fruit in half and only need the pulp and seeds (no skin)

5. Squeeze the juice of half the lemon and half the orange into the water bottle, and put all the prepared ingredients Add water bottle;

6. Stir evenly and soak to taste, estimated 10 More than minutes;
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