Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 150g ) | Anmuxi yogurt ( 1 box ) |
Dried blueberries ( appropriate amount ) |
How to make pumpkin yogurt cups
1.Ingredients to prepare: 150 grams of pumpkin
2. Cut into slices and steam for 15 minutes.
3. Very soft after 15 minutes.
4.Mash into puree.
5. Prepare Anmuxi yogurt.
6. Pour a layer of yogurt at the bottom of the cup.
7.A layer of pumpkin puree.
8.Another layer of yogurt.
9.A layer of pumpkin puree, you can continue to repeat until the cup is high.
10.Pour in the yogurt for the last layer.
11. Arrange with your favorite fruits for decoration.I used dried blueberries.
12. Finished product picture.
13. Start eating, the taste is very good, and it is delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
