Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin (appropriate amount) | Whole wheat flour ( 4 rice spoons ) |
High-gluten flour ( 4 rice spoons ) | Yeast ( 3 grams ) |
Water ( appropriate amount ) |
How to make pumpkin rolls
1.Peel and cut the pumpkin into strips, then steam it in an electric pressure cooker for 15 minutes
2.Prepare high-gluten flour and whole wheat flour
3. Steam the pumpkin and cook it Make a puree with a machine, pour into the flour, and pour in the yeast water
4. Knead into a ball and let warm Fermentation
5. Fermented
6.Put it on the cutting board and knead more
7.Cut the dough into similar sizes
8.Put a piece of dough into a rice sieve
9.Press the dough with four fingers and pull it from top to bottom
10.This is the back view
11.Put it into a steamer, boil it with cold water, and steam for 15 minutes
12.The pumpkin rolls are ready
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
