
Health benefits
Honey: nourishes the spleen and stomach
Ingredients
Grapefruit ( 2 ) | Honey ( appropriate amount ) |
Rock sugar ( appropriate amount ) |
How to make rock sugar grapefruit tea

1.Choose grapefruit or red grapefruit to make good-looking grapefruit tea.Wash the surface of the grapefruit with salt and remove the grapefruit peel.Cut the white sac into strips about the same length and width as red meat, blanch it in water with salt (to remove the bitterness), peel out the grapefruit flesh and tear it into pieces

2.Put the grapefruit peel in a pot (enamel pot, non-stick pan), add water, and add yellow rock sugar (as much rock sugar as the grapefruit peel)

3.Cook until the grapefruit skin is transparent and add the grapefruit meat

4. Keep simmering over low heat until it becomes like a picture (there is resistance when stirring with chopsticks).You can add some lemon juice and simmer together.After it cools down, add honey., bottle and refrigerate

5.The second method is to remove the naan and Cut into shreds and blanch in light salt water, then add white sugar (not large pieces of rock sugar, can be rock sugar powder) without water in the pot, and add the blanched grapefruit skin and grapefruit meat

6. Simmer over low heat, you can use a shovel to squeeze the grapefruit flesh to squeeze out the water

7. Just boil it until it is like this.This grapefruit tea has a richer grapefruit flavor because no water is added

8.Add honey after cooling
Tips
Use a pan to cook without burning the bottom.You can also use an enamel pot.The advantage of an enamel pot is that Will react with food
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