Fruit cold brew tea

2024-06-22 06:58:53  Views 2 Comments 0

Health benefits

Passion fruit: low in protein
Lemon: Promotes fluid and quenches thirst
Mango: Produces fluid

Ingredients

Passion fruit ( 4 pieces )
Lemons ( 2 )
Mango ( 1 )
Apple ( 1 )
Green dates ( 2-3 pcs )
Strawberries ( 6 )
Purified water ( 2000ml )
Honey ( appropriate amount )

How to make fruit cold brew tea

  • Fruit cold brew Illustration of how to make tea 1

    1.Prepare materials

  • Illustration of how to make fruit cold brew tea 2

    2.Wash the skin of the lemon first with salt, and then rinse it.

  • Illustration of how to make fruit cold brew tea 3

    3.Squeeze the juice of a lemon for later use

  • Illustration of how to make fruit cold brew tea 4

    4.Cut one into thin slices and remove seeds for later use

  • Illustration of how to make fruit cold brew tea 5

    5. Remove the pit in the middle of the mango, cut the flesh part with a knife, use your fingers to hold the peel part and turn it upwards, so that the flesh is pushed up, then cut off all the mango flesh with a knife and set aside.

  • Illustration of how to make fruit cold brew tea 6

    6.Wash the apples and green dates, remove the core and cut them into small pieces, wash the strawberries Cut into small pieces and set aside

  • Illustration of how to make fruit cold brew tea 7

    7. Cut the passion fruit in half

  • Illustration of how to make fruit cold brew tea 8

    8. Scoop out the pulp and put it into an ice kettle

  • Illustration of how to make fruit cold brew tea 9

    9.Put apples, mangoes, green dates and strawberries in again

  • Illustration of how to make fruit cold brew tea 1010.Add lemon juice
  • Fruit cold brew tea Practice illustration 11

    11.Add lemon slices

  • Illustration of how to make fruit cold brew tea 12

    12.Add purified water

    • Illustration of how to make fruit cold brew tea 13

    13.Add honey and stir evenly

  • Illustration of how to make fruit cold brew tea 14

    14.Complete

  • Illustration of how to make fruit cold brew tea 15

    15.Finished Picture

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