Chia Seed Coconut Milk Pumpkin Taro Balls

2024-06-22 07:01:13  Views 2 Comments 0

Health benefits

Pumpkin: low protein

Ingredients

Pumpkin (1 piece)
Sweet potato ( 1 piece )
Chia seeds ( 50g )
Coconut milk ( 1 can )
Condensed milk ( 1 can )
Tapioca flour ( 1 bag )

How to make chia seeds, coconut milk, pumpkin and taro balls

  • Illustration of how to make chia seeds, coconut milk, pumpkin and taro balls 1

    1.Coconut milk and condensed milk for later use

  • Chia seed coconut milk Illustration of how to make pumpkin taro balls 2

    2.Wash and cut the pumpkin into pieces and steam them in a pot.Steam the sweet potatoes in the same way.

  • Chia Seed Coconut Illustration of how to make milk pumpkin and taro balls 3

    3.Steam the pumpkin and sweet potato, peel and sift into a fine puree

  • Chia Seed Coconut Illustration of how to make milk pumpkin and taro balls 4

    4.Add tapioca flour to sweet potato and pumpkin puree respectively and mix well to form a dough

  • Chia Illustration of how to make pumpkin taro balls with seed coconut milk 5

    5.Knead into small balls with your hands

  • Chia seeds, coconut milk, pumpkin and taro balls Practice illustration 6

    6. Bring water to a boil, add taro balls and cook until they float

  • Chia seeds, coconut milk, pumpkin and taro balls Illustration of how to do it 7

    7.Drain out supercooled water

  • Chia seed coconut milk pumpkin taro balls recipe 8

    8.Mix coconut milk and condensed milk thoroughly, add Mix the chia seeds that have been soaked a few hours in advance

  • Illustration of how to make chia seeds, coconut milk, pumpkin and taro balls 9

    9.Join Taro Balls

  • Chia Seed Coconut Milk Pumpkin Taro Balls Recipe Illustration 10

    10.Adjust the consistency according to your preference

  • Illustration of how to make chia seeds, coconut milk, pumpkin and taro balls 11

    11.Finished product

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