Health effects
Apple: promotes body fluids
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Rock sugar: harmonizes the stomach
Ingredients
Apple ( 1 ) | Dried hawthorn ( 10g ) |
Red dates ( 3 ) | Rock sugar ( 5 pieces span> ) |
How to make apple, hawthorn and red date soup
1. Finished product picture.
2. Prepare ingredients.
3. Wash, peel and cut the apples into small pieces.
4. Wash the red dates, break them apart and remove the cores.
5.Pour the apples, hawthorns, rock sugar and jujube into the health pot.
6.Add 1 liter of water.
7. Press the soup button and cook for 20 minutes.
8.When the time is up, cool down and drink.
Tips
It tastes better in the refrigerator.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
