Health benefits
Pork belly: moisturizing
Beans: low in protein
Ingredients
Pork belly ( 500g ) | Chicken wings medium ( 500 grams ) |
Beans ( appropriate amount ) | Cauliflower ( appropriate amount ) |
Dried fragrance ( appropriate amount ) | Barbeque powder ( 250g ) |
Orleans marinade ( 100g ) | Sauce ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Starch (appropriate amount) |
How to grill
1. Marinate the chicken wings and skewer them with skewers
2.Beans, dried spices, etc.are also strung together
3.Use starch and egg white for meat skewers in advance , marinated in cooking wine and skewered
4. Burn charcoal, brush oil on the skewers, sprinkle ingredients, and start grilling
5.The fragrance slowly overflows
6.You can adjust the time according to your own taste.I prefer roasting it a little older, so that it is crispy on the outside and tender on the inside
7.My favorite among wings
8.Cauliflower can be used on its own Brush a layer of sauce to make it more delicious
9.It’s so delicious
10.Bake it once in a while, it is healthier and more reliable than eating outside!
Tips
The sauce can be ketchup, garlic sauce, sweet chili sauce, oil, mix and match according to your own taste!
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