Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Corn kernels ( 120g ) | Peas ( 100g ) |
Carrots ( One ) | Salt ( appropriate amount ) |
Chicken powder ( appropriate amount ) | Edible oil (appropriate amount) |
How to make stir-fried sardines
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1.Prepare all the materials
2. Peel, wash and dice the carrots, wash the corn kernels and peas and set aside
3.In the pot Bring an appropriate amount of water to a boil, then add an appropriate amount of salt and oil, add the carrot cubes and blanch for one minute
4.Put in the corn kernels and blanch them in water for half a minute
5.Add peas at the end Blanch for half a minute,
6.Drain and set aside in cold water
7.Pour an appropriate amount of oil into the pot and heat it up, then add all the diced vegetables and stir-fry for a while p>
8.Add appropriate amount of salt and chicken powder, stir-fry evenly and turn off the heat
9.Finished product picture
Tips
If you like meat, you can add meat cubes and braised sausage or sausage and stir-fry
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