Stir-fried spinach with eggs

2024-06-22 12:46:35  Views 3 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Spinach ( 300g )
Eggs ( 3 )
Oil ( appropriate amount )
Salt ( appropriate amount span> )

How to cook spinach with eggs

  • Illustration of how to make fried spinach with eggs 1

    1.Wash the spinach

  • Illustration of how to make fried spinach with eggs 2

    2. Beat the eggs with salt

  • Illustration of how to make fried spinach with eggs 3

    3.Put the egg liquid into the hot pan with cold oil and stir-fry

  • Egg-fried spinach Illustration of how to do it 4

    4.After the eggs are cooked, add spinach, add salt, stir-fry until the spinach becomes soft, and remove from the pan

  • Egg-fried spinach Illustration of how to do it 5

    5.Eat

Tips

Put half of the salt into the egg liquid and add the other half after the spinach is in the pot.
Spinach can be blanched first and then fried

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