Health benefits
Pork belly: moisturizes dryness
Potatoes: harmonizes the stomach
Lotus root: enhances immunity, antioxidant, anti-cancer and prevents cancer
Ingredients
Pork belly ( 100g ) | Prawns ( 200g ) |
Shrimp balls ( 200g ) | Potato ( One ) |
Lotus root( One section span> ) | Enoki mushrooms ( a little ) |
Kelp buckle ( a little ) | Rape ( 6 ) |
Chrysanthemum ( a little ) | Spinach ( a little ) |
Corn ( Half ) | Vermicelli ( a little ) |
Cilantro ( 2 pcs ) | Pixian County Doubanjiang ( a spoonful ) |
Soy sauce ( Appropriate amount ) | Soybean oil ( Appropriate amount ) |
Chicken essence (appropriate amount) | Pepper pepper (appropriate amount) |
Dried chili pepper ( 10 pcs ) | Hot pot base ( One Small pieces ) |
Onion, ginger and garlic ( Appropriate amount ) | White sugar ( a little ) |
Salt ( a little ) | Balamic vinegar (appropriate amount) |
Salt ( a little ) |
Spicy flavor How to make hot pot
1.Prepare all the ingredients, everyone also You can add your favorite dishes to make
2. Wash all vegetables, cut and set aside, ( Devein the shrimps, cut the pork belly into thin slices, do not cut the lotus root slices and potato slices too thin, avoid frying them into pieces)
3. Prepare the auxiliary ingredients, a spoonful of Pixian bean paste, a small piece of hot pot base.Cut dried chilies into sections, peppercorns, green onions into small pieces, sliced ginger and garlic, and cut into large pieces of coriander for later use.(If you like spicy food, you can add more chili peppers)
4. Boil water in a pot and bring it to a boil Add meat vegetables and cook for 3 minutes, then add green vegetables and cook for one minute, then drain out the water and set aside
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