Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green peppers: enhance immunity, antioxidant, anti-cancer Anti-cancer
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Food ingredients
Chicken breast( 500g ) | Carrot ( 200g ) |
Green pepper ( 200g ) | Auricularia fungus ( 150g ) |
Shredded bamboo shoots ( 150g ) | Onion, ginger and garlic ( Appropriate amount ) |
Pixian Doubanjiang ( Appropriate amount ) | White sugar ( Two spoons ) |
Vinegar ( Three spoons ) | Light soy sauce ( Moderate amount ) |
Thirteen spices ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Egg white ( one ) | Ketchup (appropriate amount) |
Chili pepper (appropriate amount ) | Yam powder ( appropriate amount ) |
How to make fish-flavored shredded pork
1. Wash and shred green peppers, carrots, bamboo shoots, fungus and shreds
2. Cut the chicken breasts into shreds and release them.Marinate the cooking wine, yam powder and egg white for half an hour, then heat the pan with oil and fry until half cooked, then scoop out
3. After the oil is hot, add sugar, crushed chili, onion, ginger, garlic, tomato paste and bean paste, stir-fry the red oil, pour in vinegar, add shredded pork, green pepper and other ingredients until cooked.
4.Put salt and oyster sauce before serving.
Tips
①Cut the carrots thicker and blanch them in advance
②Add a little oyster sauce to enhance the flavor before serving
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