Health benefits
Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Long eggplant ( 2 roots ) | |
Green pepper ( 1 handful ) | Meat ( 50 grams ) |
Salt ( 1 spoon ) | Light soy sauce ( 20g ) |
White sugar ( 3 spoons ) | Oyster sauce ( 5 grams ) |
Home-style cooking of three fresh vegetables
1.Prepare materials, cut eggplant into strips or hob
2.Green pepper rhombus
3.Soak potato hob in water
4. Cut pork into thin slices
5.Prepare oil and fry potatoes until golden brown
6. Fry the green pepper until the skin appears, and fry the eggplant last.Eggplant needs oil, so fry it last
7. Stir-fry the meat slices until dry, add fried potatoes, eggplants and green peppers
8.Prepare sauce (light soy sauce, dark soy sauce, salt, sugar)
9.After the meat slices are fried, add the previous vegetables
10.Finally, pour in the prepared sauce, reduce the sauce over high heat for 2 minutes and then serve.
Tips
Eggplants tend to be oily, so you can fry them lighter or control the oil more.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
