Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ingredients
Chicken legs ( 6 ) | Shredded ginger ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Oyster sauce (appropriate amount) |
Dark soy sauce (a small amount) | |
Orleans marinade ( Appropriate amount ) |
How to grill chicken legs
1. Wash the chicken legs and make three cuts on each side.Put it into a basin, add the sliced ginger, cooking wine, oyster sauce, light soy sauce, dark soy sauce, and Orleans marinade.Stir them together and spread them evenly with your hands.Then put them in the refrigerator for an hour or two to taste.You can add them occasionally during the refrigeration process.Turn the chicken legs over so that the flavor can be absorbed evenly.(When seasoning, it is based on personal taste.Be careful not to make it too salty.You can taste it with chopsticks)
2. Line a baking sheet with tin foil, brush a layer of oil on the tin foil, and put the chicken legs on top.
3. Bake in the oven at 200 degrees for 45 minutes, until one side is red and the skin shrinks Stand up, then use chopsticks to turn over and continue baking until cooked (the oven temperature and time depend on your personal oven)
4.After baking, take it out with chopsticks and put it on a plate to eat.
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