Health benefits
White sugar: low in protein
Pepper: nourishing blood, protecting teeth, protecting bones
Ingredients
Laodoufu ( piece ) | Egg ( one ) |
Starch ( Half a spoon ) | Cooking oil ( Adequate amount ) |
White sugar ( half a spoon ) | Tomato sauce ( Two spoons ) |
Light soy sauce ( A few drops ) | Dark soy sauce ( A spoonful ) |
Pepper ( A little ) | Oyster sauce ( half a spoon ) |
Scallions (appropriate amount) | Cooked white sesame seeds (appropriate amount) |
Chicken essence ( a little ) | Boiled water ( Two spoons span> ) |
How to make pan-fried tofu
1.Prepare ingredients
2.Cut the old tofu into pieces of the same size
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3.Prepare an egg and beat the egg liquid in a bowl
4.Put dry starch into a bowl and set aside
5. Dip each piece of tofu evenly in starch p>
6.Dip the tofu in starch and then coat it with a layer of egg liquid
8.Put out oil-controlled plates and set aside
9.Prepare a small bowl, add half a spoon of sugar, two spoons of tomato sauce, one spoon of light soy sauce, a few drops of dark soy sauce, half a spoon of oyster sauce, a little pepper, a little chicken essence, two spoons of boiled water, and stir the sauce evenly
10. Heat oil in the pot, pour in the sauce and tofu cubes and stir-fry until the juice is coated on the surface of the tofu (fry for one minute left and right), take out and serve on a plate
11.Sprinkle cooked white sesame seeds and chopped green onion on the surface
12. The pan-fried tofu is ready, bring it to the table and get ready for dinner!
13.Come on, open your mouth and feed you a piece
7. Heat oil in a pot, add tofu and fry over low heat until golden brown on both sides
Tips
When frying tofu, pay attention to the heat, low and slow Patience determines success
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