Spicy mullet fillet

2024-06-22 14:53:04  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach
Corn: remove dampness
Cucumber: low in protein

Ingredients

mullet ( 1 )
Potato ( 1 )
Lotus root ( 1 cut )
Corn ( 1 piece )
Cucumber ( 1 piece )
Enoki mushrooms ( 1 pack )
Bean sprouts ( half a catty )
Coriander ( a little )
Ginger ( a little )
Garlic ( number of cloves )
Hot pot base ( 1 pack )
Dried chili pepper (appropriate amount)
Panthoxylum bungeanum (a little)
White sesame seeds (a little )

How to make spicy mullet fillets

  • Illustration of how to make spicy mullet fillets 1

    1.Ingredients: Mullet (mullet) 1 piece
    Ingredients: lotus root, corn, cucumber, bean sprouts, potatoes, enoki mushrooms, coriander
    Seasoning: 1 pack of hot pot base, dried chili, pepper, sesame, garlic, ginger

  • Illustration of how to make spicy mullet fillets 2

    2. Cut the mullet into slices in advance, separate the fish meat and bones, and use cooking wine, salt, pepper, and egg white.Marinate the cornstarch for 15-30 minutes, peel the lotus roots and potatoes and cut them into pieces, wash and dry the enoki mushrooms, bean sprouts and coriander, and set aside the ginger and garlic

  • Illustration of how to make spicy mullet fillets 3

    3.First fry the marinated fish heads until they are shaped into shape and serve out

  • Illustration of how to make spicy mullet fillets 4

    4. Blanch all the side dishes in boiling water and scoop them out

  • Spicy mullet fillets Practice illustration 5

    5.Put it into an electric pot for easy heating when cold

  • Illustration of how to make spicy mullet fillets 6

    6.Put a little in the pot oil, hot pot base, stir-fry ginger and garlic

  • Illustration of how to make spicy mullet fillets 7

    7.Add appropriate amount of water and bring to boil , pour in the fried fish head and cook until cooked and fished out

  • Illustration of how to make spicy mullet fillets 8

    8.Then pour in Cook the fish fillets for a minute or two and remove them as well

  • Illustration of how to make spicy mullet fillets 9

    9.Put it into the pot p>

  • Illustration of how to make spicy mullet fillets 10

    10. Put coriander, dried chili pepper, Sichuan peppercorns, and white sesame seeds on the fish noodles

  • Illustration of how to make spicy mullet fillets 11

    11.Another pot of oil is burning hot

  • Illustration of how to make spicy mullet fillets 12

    12.Finally, pour the hot oil on the ingredients

  • Illustration of how to make spicy mullet fillets 13

    13.Spicy and fragrant, very delicious

Tips

The fish meat is very tender.During the process of cooking the fish fillets, you have to gently cut them open with chopsticks to prevent the fish fillets from sticking together accidentally.Boiled to pieces

本文地址:https://food.baitai100.com/post/25434.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!