Health benefits
Fig: Promotes body fluid
Astragalus: Diuretic
Ingredients
Half Qingyuan Chicken ( 2.5 pounds ) | Figs ( Two ) |
Astragalus ( Three pieces ) | Pired red date slices ( 8 slices ) |
Ginger slices ( 5.6 slices ) | For salting ( 5 grams ) |
Salt for making soup ( 7-10 grams ) | Cooking wine ( 5g ) |
How to make steamed chicken with medicinal diet
1.Wash the chicken and marinate it with salt for a while.
2. After washing the medicinal materials, soak them in water in a 6-inch soup bowl for preparation.
3.Put ginger slices into a large bowl.
4.Put in the chicken, cooking wine, and pour in the medicinal materials and medicinal water.
5. Steam over high heat for 30 minutes, turn off the heat and simmer for 5 minutes.
6.Open the lid and take out the bowl.
7. Take the chicken out to a large plate and let it dry until it is warm to your hands.
8.Tear the chicken apart and separate the meat from the bones.
9.Except for the chicken wings, remove all bones and tear the meat into strips.
10.Tear it up and put it in a bowl.
11. Pour in the steamed chicken medicinal soup.
12.Put 7-10 grams of salt.
13.Drink soup and meat, enjoy!
Tips
Astragalus can replenish qi.If you want to replenish qi and blood better, you can add two slices of angelica.If you can't stand the taste of astragalus and angelica, remove it.Anyway, it’s up to you to decide how to mix the herbs.
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