Quail eggs stuffed with enoki mushrooms

2024-06-22 15:24:24  Views 2 Comments 0

Health benefits

Flammulina velutipes: low protein
Quail eggs: protect liver, enhance immunity, delay aging

Ingredients

Enoki mushroom ( 150g )
Quail eggs ( 8 )
Steamed fish with soy sauce ( One tablespoon )

How to make quail eggs stuffed with enoki mushrooms

  • Illustration of how to make quail eggs stuffed with enoki mushrooms 1

    1. Remove the old roots of enoki mushrooms, wash and tear them into pieces

  • Illustration of how to make quail eggs stuffed with enoki mushrooms 2

    2. Add water to the pot and bring to a boil, turn off the heat Then add the enoki mushrooms and scald until soft and then take them out

  • Illustration of how to make quail eggs stuffed with enoki mushrooms 3

    3. Place the enoki mushrooms on the plate, In the shape of a bird's nest

  • Illustration of how to stuff quail eggs with enoki mushrooms 4

    4. Crack in the quail eggs and pour the steamed fish soy sauce along the edges , put into the pot and steam over high heat for 6 minutes.

  • Illustration of how to make quail eggs stuffed with enoki mushrooms 5

    5.A delicious quail egg stuffed with enoki mushrooms is ready!

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