
Health benefits
Flammulina velutipes: low protein
Quail eggs: protect liver, enhance immunity, delay aging
Ingredients
Enoki mushroom ( 150g ) | Quail eggs ( 8 ) |
Steamed fish with soy sauce ( One tablespoon ) |
How to make quail eggs stuffed with enoki mushrooms

1. Remove the old roots of enoki mushrooms, wash and tear them into pieces

2. Add water to the pot and bring to a boil, turn off the heat Then add the enoki mushrooms and scald until soft and then take them out

3. Place the enoki mushrooms on the plate, In the shape of a bird's nest

4. Crack in the quail eggs and pour the steamed fish soy sauce along the edges , put into the pot and steam over high heat for 6 minutes.

5.A delicious quail egg stuffed with enoki mushrooms is ready!
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