
Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
| Squid ( 350g ) | Cashew nuts, green peppers ( 50 grams each ) |
Garlic ( 10 grams ) | Salt, light soy sauce, oyster sauce, chicken essence ( appropriate amount of each ) div> |
How to make cashew squid flowers

1. Wash the squid, remove the squid tentacles, and then cut it from the middle with a knife.Divide into two equal parts, then cut the squid at an angle of 45 degrees to two-thirds of the way without cutting into segments.Cut the squid diagonally.

2.Then cut the cross flower knife vertically.

3. Then cut into small pieces.

4. Bring to a boil, blanch the squid, take it out when rolled, and drain the water.

5.Cut purple cabbage into leaf shapes with scissors and blanch.

6. Place on the plate.

7.Cut the garlic into pieces, cut the pepper into pieces, and wash the cashews

8. Heat the pan and add oil, sauté garlic until fragrant, stir-fry chili first, then stir-fry squid flowers, finally add cashews and salt , light soy sauce, oyster sauce and chicken essence, mix well and take out to a plate.

9. Finished product picture.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







