Health effects
Quail eggs: protect liver, enhance immunity, delay aging
Pork belly: moisturize dryness
Star anise: regulate qi, relieve pain, Dispel cold
Ingredients
Quail eggs ( a pound ) | Pork belly ( One or two ) |
Geranium leaves ( Two pieces ) | Cardamom ( 4 grains ) |
Star anise ( Three ) | Cinnamon ( One piece ) |
How to braised quail eggs
1. Boil the quail eggs in cold water.Boil the water for three minutes, then turn off the heat and cook once.Cold water, cover and shake the quail eggs to make them easier to peel.Break the spices into small pieces and put them into the pot so that the flavors can be released more easily.Cut the pork belly into pieces and place them on the bottom of the pot (I forgot to take a picture of the pork belly here)
2.Pork belly Put the quail eggs into the bottom of the pot, (you can also replace the quail eggs with eggs, and you can also add fried dried tofu or frozen tofu), add three spoons of soy sauce and one spoon of sugar (the spoons are all tablespoons) , add water to cover the ingredients.
3. Just simmer over low heat and use less water.
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