Health benefits
Lettuce: low in protein
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Pork tenderloin ( 300g ) | Lettuce (200g) |
Ginger ( Appropriate amount ) | Garlic ( Three cloves ) |
Green onions ( 一section ) | |
Starch ( Two spoons ) | Salt ( Appropriate amount ) |
Dried chili pepper ( Seven ) | Pickled pepper powder ( a spoonful ) |
Five-spice powder ( a little ) | Panthoxylum bungeanum ( 45 pcs ) |
Cooking wine ( a spoon ) | Rapeseed oil ( Appropriate amount ) |
Dark soy sauce ( a spoonful ) |
How to make boiled pork slices
1.Prepare the required ingredients
2. Mince the garlic and ginger, cut the dried chili into small sections, cut the chives into chopped green onions and cut the green onions into sections, and slice the lean meat
3. Add an appropriate amount of salt to the lean meat, add two spoons of starch, add a spoonful of cooking wine, and mix well.Set aside
4.Wash the lettuce and divide it into three sections, drain the water
5.High heat, add a little cooking oil to the hot pot
6. When the oil temperature is 80%, add a spoonful of bean paste to the lettuce, stir-fry quickly and evenly.When the lettuce is just broken, add it to the pot and add it deeper.on the plate
7. Continue to pour in an appropriate amount of cooking oil, and increase the oil temperature to 60%.Add Sichuan peppercorns
8.Medium heat, add four-fifths of the pepper section
9.Add a spoonful of bean paste and stir-fry for a while
10.Add in minced pickled pepper and stir-fry
11.Add five-spice powder and fry for a while
12.Add ginger and garlic Stir fry for a while
13.Add in three spoons of dark soy sauce, stir-fry until it turns red and oily, and stir until fragrant., 750ml pure water
14.Add green onions and simmer the soup together
15.Put in a little fresh vegetables
16.Adjust the heat until the soup is slightly boiling, hold the meat slices with chopsticks and put them into the pot
17. The soup should always be kept slightly open to cook the meat slices.The soup will be a little thick and the meat slices will turn white
18.Put it into 13, put one-fifth of the dried chili sections and a small spoonful of chili powder, and then Add a small spoonful of chili noodles, Sichuan pepper noodles, and sprinkle with chopped chives
19. Heat oil Pour it on top, squirt, and add floating oil, and all the spicy and delicious aroma will come out
20.The hot oil is still sizzling, and the color, aroma, and shape are all tempting your taste buds.If you take a close-up of it as usual, you can imagine how delicious it is with the bright red soup and rich condiments
21.Hurry up and grab a piece to satisfy your cravings...!
Tips
1.When frying the lettuce, stir-fry until raw.2.The meat slices must be dry after adding starch, which is twice as much as the starch for frying the shredded pork.3.When cooking the meat slices, the heat should not be too high and the soup should be slightly boiled.Best 4.All condiments can be increased or decreased according to your own preferences
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